So I just weighed myself before getting into the shower and what I saw is getting me in the dumps. Since Sunday, I have gone up to 131, and I really don't think it's from muscle gain, since I did that workout with Britt on Saturday. Hearing that my mom has lost at least 7 pounds already when I've already stalled out and even gone backwards is upsetting, too.
I need to be more diligent about really drinking 64oz of water a day, and I need to be making sure that I'm exercising every day. Clearly following this diet with exercise once or twice a week is just not enough, since I have not broken it at all.
I thought I'd be further along than this. It's time to step it up.
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