FIRST OF ALL! I want to share something I am incredibly proud of. In boot camp, there are two benchmark tests on the first and last Fridays of the session. This is what we have to do in 40 minutes:
On February 17th, I got through 23 squat thrusts in 40 minutes. This Friday, March 9th, I completed the ENTIRE test in 36:36. FUCK YEAH! I never thought I would do that well, I was only hoping to get past 23 squat thrusts, to be honest. (:
Now on to business. I know I'm a couple days late on this, but here are the pictures and measurements for the end of Week Four of LiveFit Boot Camp!
Measurements time!!!
Bust Before: 37 inches
Bust After: 36.5 inches
Underbust Before: 30 inches
Underbust After: 30 inches
Waist Before: 31.25 inches
Waist After: 30.5 inches
Upper Hips Before: 37.5 inches
Upper Hips After: 36.75 inches
Lower Hips Before: 40.5 inches
Lower Hips After: 40 inches
Overall Inch Loss: 2.5 inches! Not too shabby! (:
I have to wait until first thing Monday morning to weight in, since I've been eating and it won't be accurate now. I'm not expecting much, if anything at all, in terms of weight loss, since I figured I'd be gaining a bit of muscle this past month. Since muscle is more dense than fat, I may weight the same even though I'm smaller. I'm getting to the point where I'm not worried about the number anymore because what actually matters is how I feel. As long as I feel healthy and happy, I'm good. (:
I also won't be taking a week off between the end of this boot camp and the start of the next. A group of us are getting together at the usual time at Howarth Park to do an unofficial off-week boot camp. So glad, because I do not want to gain back any inches in that week.





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